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Guest Lecture: Mindfulness, Confidence, & Performance, by Madeline Bruser

Madeline BruserMadeline Bruser will speak on how mindfulness practices can be used to build confidence, especially for performances. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart.

Link: Madeline Bruser: The Art of Practicing

Register here: http://mindfulperformance.eventbrite.com/

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  • Sarah Sherman
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