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Mindfulness and Education Working Group
Teachers College, Columbia University
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Event Photos > Mindfulness, Confidence, & Performance, by Madeline Bruser

Event Photos

Event Photos

Mindfulness, Confidence, & Performance, by Madeline Bruser

Mindfulness, Confidence, & Performance, by Madeline Bruser

Madeline Bruser speaks on how mindfulness practices can be used to build confidence, especially for performances. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart.

Link: Madeline Bruser: The Art of Practicing