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Teachers College, Columbia University
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Suniya Luthar: Keep Teens Busy But Ease Performance Pressure

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Suniya Luthar

Suniya Luthar, Professor of Psychology and Education

It's not the jam-packed schedules stressing teens out -- in fact, extra-curricular activities help blow off steam -- but highly competitive behavior should be discouraged, Luthar told the Toronto Globe and Mail.

LINK: Six ways to help the stressed-out teen in your life

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