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Carol Ewing-Garber Talks to USA Today About New Exercise Guidelines

Garber, an associate professor of movement sciences at TC, authored the College of Sports' Medicine's new exercise guidelines which suggest 150 minutes of moderate exercise per week and -- for the first time -- limiting inactivity.
Garber, an associate professor of movement sciences at TC, authored the College of Sports' Medicine's new exercise guidelines which suggest 150 minutes of moderate exercise per week and -- for the first time -- limiting inactivity.

Link: Even a little bit of exercise makes a big difference

Published Tuesday, Jul. 5, 2011

Carol Ewing-Garber Talks to USA Today About New Exercise Guidelines

Garber, an associate professor of movement sciences at TC, authored the College of Sports' Medicine's new exercise guidelines which suggest 150 minutes of moderate exercise per week and -- for the first time -- limiting inactivity.

Link: Even a little bit of exercise makes a big difference
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