No Equipment Necessary!
Optimize sports performance
Enhance overall health, mood and feelings
Improve physical function
Carol Garber is a professor of movement sciences at Columbia University who focuses on the role of exercise in preventing chronic disease and the social promotion of physical activity to communities.
This podcast covers topics and questions such as what is exercise, is it ever too late to start exercising, and are underprivileged children getting enough exercise.
The ExerT Clinic offers individualized exercise testing and physical activity assessments and counseling services provided by highly trained, certified staff and Movement Science graduate students. The goal of the EXerT Clinic is to assist you in designing an effective exercise training regimen that will meet your own personal goals. Our services are appropriate for adults of all ages, including athletes and non-athletes alike, who would like to:
We are sure to keep up with the most current research on exercise and physical activity. As new research is released, it is important to inform the community and the public. Take a look at the recent research published by our staff.
We offer many different tests and evaluations, take a closer look at what might fit your needs.
Come join us for any one of our upcoming events!