Creative Self-Care

Being at home most of the time has been really rough on all of us, so how can we find a way to decompress at home? How can we find creative ways at home that also serve us as self-care?  In this week-long workshop you will be learning about different self-care methods you can practice in your home, outside, or virtually including creating your very own Zen Garden. We will explore different elements to recreate the essence of nature. These are intended to bring feelings of tranquility, calmness and peace to you when you need it. This workshop will include creating zen gardens and exploring other methods of self-care from the comfort of your home.